| Water | 30.59g |
| Energy | 312.0kcal |
| Energy | 1307.0kJ |
| Protein | 7.19g |
| Total lipid (fat) | 9.61g |
| Ash | 3.32g |
| Carbohydrate, by difference | 49.29g |
| Fiber, total dietary | 2.4g |
| Sugars, total | 5.02g |
| Sucrose | 3.24g |
| Glucose (dextrose) | 0.0g |
| Fructose | 0.0g |
| Lactose | 1.56g |
| Maltose | 0.22g |
| Galactose | 0.0g |
| Starch | 40.94g |
| Calcium, Ca | 307.0mg |
| Iron, Fe | 6.91mg |
| Magnesium, Mg | 24.0mg |
| Phosphorus, P | 429.0mg |
| Potassium, K | 144.0mg |
| Sodium, Na | 730.0mg |
| Zinc, Zn | 0.53mg |
| Copper, Cu | 0.031mg |
| Manganese, Mn | 0.299mg |
| Selenium, Se | 12.6??g |
| Vitamin C, total ascorbic acid | 0.0mg |
| Thiamin | 0.525mg |
| Riboflavin | 0.704mg |
| Niacin | 8.888mg |
| Pantothenic acid | 0.323mg |
| Vitamin B-6 | 1.044mg |
| Folate, total | 75.0??g |
| Folic acid | 64.0??g |
| Folate, food | 11.0??g |
| Folate, DFE | 119.0??g |
| Choline, total | 28.1mg |
| Vitamin B-12 | 2.9??g |
| Vitamin B-12, added | 2.83??g |
| Vitamin A, RAE | 398.0??g |
| Retinol | 398.0??g |
| Carotene, beta | 1.0??g |
| Carotene, alpha | 0.0??g |
| Cryptoxanthin, beta | 1.0??g |
| Vitamin A, IU | 1331.0IU |
| Lycopene | 0.0??g |
| Lutein + zeaxanthin | 51.0??g |
| Vitamin E (alpha-tocopherol) | 0.98mg |
| Vitamin E, added | 0.0mg |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Vitamin K (phylloquinone) | 6.8??g |
| Dihydrophylloquinone | 35.5??g |
| Fatty acids, total saturated | 1.638g |
| 4:0 | 0.001g |
| 6:0 | 0.0g |
| 8:0 | 0.0g |
| 10:0 | 0.0g |
| 12:0 | 0.0g |
| 14:0 | 0.012g |
| 15:0 | 0.0g |
| 16:0 | 0.92g |
| 17:0 | 0.009g |
| 18:0 | 0.624g |
| 20:0 | 0.038g |
| 22:0 | 0.033g |
| 24:0 | 0.0g |
| Fatty acids, total monounsaturated | 4.914g |
| 14:1 | 0.0g |
| 15:1 | 0.0g |
| 16:1 undifferentiated | 0.024g |
| 17:1 | 0.0g |
| 18:1 undifferentiated | 4.829g |
| 20:1 | 0.061g |
| 22:1 undifferentiated | 0.0g |
| Fatty acids, total polyunsaturated | 2.197g |
| 18:2 undifferentiated | 1.874g |
| 18:3 undifferentiated | 0.312g |
| 18:3 n-6 c,c,c | 0.0g |
| 18:4 | 0.001g |
| 20:2 n-6 c,c | 0.0g |
| 20:3 undifferentiated | 0.0g |
| 20:4 undifferentiated | 0.005g |
| 20:5 n-3 (EPA) | 0.005g |
| 22:5 n-3 (DPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.003g |
| Cholesterol | 15.0mg |
| Tryptophan | 0.084g |
| Threonine | 0.253g |
| Isoleucine | 0.298g |
| Leucine | 0.526g |
| Lysine | 0.311g |
| Methionine | 0.134g |
| Cystine | 0.174g |
| Phenylalanine | 0.31g |
| Tyrosine | 0.149g |
| Valine | 0.337g |
| Arginine | 0.287g |
| Histidine | 0.148g |
| Alanine | 0.268g |
| Aspartic acid | 0.437g |
| Glutamic acid | 1.813g |
| Glycine | 0.23g |
| Proline | 0.611g |
| Serine | 0.36g |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |